I have always had aches and pains throughout my body. Perhaps it’s only one ache and/or pain that travels around in my body. Occasionally, I feel a pain and/or ache in two different parts of my body. I have felt them since I was little. And I never take aspirin or pain killers for them. Enduring the pain makes me tougher. Or, at least it makes me feel tougher.
Last year, after I increased my mileage, I felt a constant sharp twinge in my lower abdomen right above the crease of my right leg where my lower abdomen and leg meet. I felt the pain every morning while I awoke and when I attempted to get myself out of bed. The pain was excruciating. I felt it for about a month. I had felt this pain eight years before along with extreme back pain that made it a challenge to get out of bed. At that time, I felt as if I would die soon, but I didn’t go to the doctor. However, I could still go running because the pain would subside after about the first mile. I always feel that whatever is ailing me can’t be very serious if I can still go running.
This time, I only had the abdominal pain by itself and the pain would subside once I was running. I would only feel the pain during the day when I thought about it. And when I laughed. Yes, it only hurt when I laughed. However, I decided to go to the doctor to make sure it wasn’t something serious since I felt the pain for about a month. I was sure I was dying of something! Well, the doctor examined me and told me he couldn’t find anything seriously wrong with me. It was probably just muscle strain and that I shouldn’t worry about. Easy for him to say!
As I said before, I have always felt aches and pains my entire life. I have grown accustomed to them and I rarely go to the doctor for them. Luckily, I haven’t seriously injured myself by running so much. Something always hurts me when I run. And whatever hurts me usually hurts me for a year or two and then something else hurts me for a year or two. I’m not so sure these pains have anything to do with running or any other physical activity. They come and they go. I have learned to accept them.
No pain, no gain. Mind over matter. If don’t mind, it don’t matter.