Treadmill



One thing I hate more than running laps is running on a treadmill. I had always been curious about treadmills and stationary bicycles. For the longest time, I thought I would be interested in riding stationary bike during the winter when I didn’t feel like running in the snow and ice. It would be nice, … Continue reading Treadmill

Schedule



In order for me to run regularly, I have to schedule everything around my run. My daily run determines what time I go to bed, what time I wake up, and when I eat. All these activities revolve around my run. Since I run about nine miles per day, I have to time my meals … Continue reading Schedule

Form



Very few runners think of form when running. Form is the last thing I think about when I run. However, form is what makes running easier or more difficult. Once upon a time, I focused on improving my running form. I found it very difficult. Basically, I mainly focused on landing on the balls of … Continue reading Form