
Just do it!
Nike’s slogan was always remarkably effective for me. Whenever I made excuses, I would simply tell myself, “Just do it!” I often told myself this even before Nike coined the phrase, but perhaps not in those exact words. You can waste a lot of time dreaming up excuses for not doing something. In the end, I realized I could have accomplished my goal in less time than it took to make up excuses.
My former excuses for not running
- It’s too hot.
- It’s too cold.
- It’s raining.
- It’s snowing.
- It’s too nice to go running.
- I don’t have clean socks.
- I’m hungry.
- I’m too full.
- I need a few more days to rest.
- Who’s going to know if you don’t run?
So, whether you are going out for a run, exercising, studying for an exam. graduating, going back to school, or anything you want to achieve, don’t make excuses. Just do it!

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